CHILLED: 3 weeks / FROZEN: Do not freeze
long caggage ,carrot ,daikon ,honey pineapple ,kimchi chili sauce ,white vinegar
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The 1000 kCal is recommended for women with limited daily physical activities or men who are looking for extreme weight loss.
We recommend 1400 kCal for women with an active lifestyle and men with limited daily physical activities to lose some weight!
We recommend 1800kcal for men with an active lifestyle to maintain wellness!